Our Treatments

When 'I' is replaced by 'We' even illness becomes wellness

We aim to provide relief from symptoms as well providing diagnosis and treatments to ensure the improvement of your wellbeing.
We have a fantastic team on board that will ensure that your health and wellbeing is important to you as it is to us

How We Can Help

  • Upper, Mid & Lower Back Pain                
  • Neck Pain & Stiffness
  • Frozen Shoulder
  • Numbness & Tingling
  • Chest Pain               
  • Arm & Leg Pain
  • Hip Pain
  • Knee pain
  • Ankle/Foot pain
  • Chronic Tension Headaches
  • Migraines
  • RSI - Repetitive Strain Injury
  • Posture Problems
  • Weight Issues
  • Depression
  • OCD
  • Overall wellbeing
  • Weight Management
  • Anxiety
  • Life Coaching
  • Eating Disorders
  • ADHD
  • Autism
  • Depression
  • Phobias
  • Self-harming
  • Negative Behaviour
  • Anger Management
  • Abuse
  • Relationship Counselling and more.....

  Our Treatments

  • Family Mediation a qualified Family Mediator registered with The Family Mediation Council and College of Mediators specialising in Divorce, Separation of cohabiting couples, Child Arrangements and Property and Finance. 
  • Dental Treatments - we deal with any form of Dental pain or care. For more information see our Dental Treatments Page.
  • Private GP Service - we offer private GP service appointments, which includes consultation and prescriptions. Please see our GP page for more information
  • Weight Management - "We Are What We Eat". We offer nutritional supplements and dietary changes to help you feel good about yourself and your journey to a healthier you.
  • Aesthetics Treatments - we specialise in neck and hand fillers and with over 30 years of Aesthetics experience, Botox and other treatments are always available. Please see our Aesthetics Page for more information.
  • Counselling - we offer a confidential private room where we treat mental, emotional issues and any other personal problems in a relaxed, safe environment.
  • Holistic Massage Therapy - takes the form of numerous alternative therapies such as Reiki, Reflexology etc, to take care of your mind, body and spirit
  • PRP (Platelet Rich Plasma) - is a non operative treatment that uses your own platelets from your blood. Please see our Aesthetics Page for more information.
  • Hypnotherapy - using the RTT method it uses the many positive aspects of Hypnotherapy, Psychotherapy, and Behavioural Therapy. This produces phenomenal results, in as little as one 90 minute session, but can take upto 3 sessions. 

Other Treatments

  • Reiki
  • Bamboo Massage
  • Hot Stone Massage
  • Indian Head Massage
  • Pre/Post Pregnancy Massage
  • Thai Foot Therapy
  • Reflexology
  • Botox
  • Neck Fillers
  • Hand Fillers
  • Dermal Fillers
  • Sculptra
  • Sclerotherpay
  • ICP (Concept Peel)
  • Allergy Testing
 

Meet The Team


Physiotherapist.


 
Latika Sethi MCSP MHCPC MAACP

Latika Sethi has been practising as a Musculoskeletal physiotherapist since 2004. After her post-graduation in Musculoskeletal and sports injuries she has had the experience of working within hydrotherapy, she then worked as a clinical specialist within GP practises in the NHS. She also has a wide experience and expertise in treating musculoskeletal injuries within workplace and has had the opportunity to work in major motor, food industries and ambulance services. She has also specialised in various fields like acupuncture and ergonomics. Latika has worked in private practices and corporate environment for over 12 years.She has been successfully helping her patients achieve functional independence in less than 6 sessions. Latika embraces a very high work ethic and holds pride in her honest practice.



Sports and Remedial Therapist and Kinesiology Taping.



Lea Mitchell.

I have been involved in sport for many years, competed at county level in Athletics and Hockey, competed in Triathlons, open water Swimming events and played women’s Rugby. I have now turned my passion for sports into helping others enjoy theirs.I also provide match day treatments and pitch side support for a local Rugby team every Saturday.
I am passionate about helping people enjoy their sport, helping them understand the benefits of Sports Massage and the satisfaction of seeing the difference massage makes to their general performance. With Remedial Massage and its benefits to help with relaxation, aid sleep and general well-being, helping people carry on in everyday life.
Kinesiology Taping
: Naturally assists in the healing of damaged tissue, without causing restriction or mobility. Using taping alongside regular massage allows the individual to carry on with everyday activities.




Holistic Massage Therapist. 
 
          



Ria Worley.

Since qualifiying in holistic massage therapy in 2016, Ria has supported individuals with various physical ailments; such as tennis elbow, fibro myalgia, sciatica and more. Whether you have a particular problem area or are simply wanting some relaxation, Ria will work with you to give you the best possible outcome during your session. Ria also works within the comminuty supporting individuals with mental health difficulties.

 


Family Mediator.

David Ashley.
David is registered with the Complementary & Natural Healthcare Council (CNHC) and is also a qualified Clinical Hypnotherapist. 
Advanced Master NLP Practitioner (trained by Dr Phil Parker a world-renowned NLP trainer in London), EMDR and EMI (Eye Movement Integration) NLP Practitioner.
A psychotherapist using a holistic integrative therapy technique and is developing a new therapy technique called Synaptic Shift using mind and body movement which enables rapid change using the Neuroplasticity of the brain.
He can help with PTSD, Anxiety, Panic Attacks, Depression, Virtual Gastric Band Techniques for weight loss, Weight Management, Fear of the Dentist and most fears and phobias.
Addictions to drugs and Alcohol, Give up smoking/Vaping and Pain Management, Complex Regional Pain Syndrome (CRPS), Behavioural change such as anger management.

Counselling Services.


Bernadette Owen: BA (Hons. P.G.Dip. MBACP (Accred.) NCS (Snr Accred.) with over 10 years of experience and is a certified Pyschotherapist, dealing with all aspects of abuse, specialises in sexual abuse.


Accredited Counsellor and Hypnotherapist.


Debbie Harris - BA (Hons), D. Hyp, QTS, MCNP, GHR.

Debbie is a fully qualified, accredited and approachable Counsellor and Hypnotherapist. Offering a safe, confidential space for clients to feel secure and supported.
Therapy works for a range of issues including Depression, Stress, Anxiety, Panic Attacks, Fears and Phobias, Stop Smoking, Weight Management and Confidence Building.
Having been a Secondary School Teacher for more that 20 years, Debbie is as comfortable working with Children and Young People as she is with Adults.

Intergrative Pyschotherapist.


Kiran Gill.

A highly qualified and experienced integrative psychotherapist with over 15 years experience of counselling children, young people and adults on a one-to-one basis, with family members or partners.I have a vast knowledge and understanding of a range of various therapeutic approaches to ensure that all sessions are tailored to aid individual client needs and personal circumstances.Experience of working with a wide range of difficult life struggles and conditions including: depression, anxiety, emotional abuse, sexual abuse, bullying, narcissistic tendencies, neglect, domestic violence/abuse, suicidal thoughts, relationship breakdown, self-harm, historic difficulties, bereavement, body image and low self-esteem. 

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